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Summer Satisfiers: Healthy Snacks for Camping, Cook-Outs and Life On-the-Go
Whether your summer plans include outdoor adventures or activities for your kids or grandchildren, it pays to have your backpack, cooler, car, boat or camper stocked with filling meals and snacks. Here...
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6 Grilling Tips for a Safe and Savory Sizzle
There’s nothing quite like the smell of meat and veggies as they brown and sizzle on the grill. Besides being delicious, these savory foods make us feel satisfied because of their protein and fiber...
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Avoid Wasted Calories With These Healthy Cooking Methods
Healthy cooking doesn’t mean you have to become a gourmet chef or invest in expensive cookware. You can use basic cooking techniques to prepare food in healthy ways. By doing so, you can cut fat and...
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